Water Aerobics

When I first saw yoga, I thought, THAT’s not a workout! They’re barely doing anything. Then when I tried it for the first time, I could barely hold a downdog. That’s how it was with my first experience doing water aerobics. All this time I thought, it’s great for elderly folk, but how can this be a workout? Well, I’ve gone to two classes now and I’ve had so much fun each session. It doesn’t even feel like the typical (for me) onerous workout sessions, just fun splashing in the pool. Then I get home and eat the entire contents of my fridge. So yeah, it’s a great exercise and I’m reminded how much fun I have going to the pool.