Pumpkin Spice

Doesn’t that just make you think of fall? I had been ungratefully wishing for autumn days since July. Partly, because July was a stressful time at work so I just wished everything was fast forwarded away. Reality wasn’t as bad as I thought it’d be. Typical. And then suddenly last week cooled down noticeably, the humidity cleared, it’s dark before 8 PM and dark when I wake so now I’m wistful for July again. There’s just no pleasing me!

Anyway, in anticipation of fall, a bit of mostly useless information about apples, since they’re in season now. Apparently their cores are full of good bacteria – probiotics. So feel free to eat them if you feel like it. Or use cores in a smoothie if you don’t feel like biting into the fibrous bits. Smoothies are the easiest ways to eat throwaway fruit bits. Banana and citrus peels work too. Reduces effort from needing to peel and food waste.

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