This is kind of a TS moment, being the 13th year of this blog. It’s a new decade so this blog has now spanned three decades – the aughts, 10s, and 20s. I’m not sure what the groundhog is thinking but I’m thinking spring is going to come early. This winter has been unusually mild.
So how am I doing with that 2020 resolution, now that it’s been about a week. The resistance bands I got some years back have finally justified the space they occupy. I just do a 45-minute or so bit of exercises and stretching in the evenings. It seems to help me digest after dinner and I seem to fall asleep more easily. I don’t do anything vigorous or strenuous but there’s definitely a burn and the stretching bit is nice afterwards. I’m hoping to keep this up as an evening ritual. All I need is a good tv show to keep me going.