Lent, my favoritist holiday, is here again. There’s just something about the budding newness and renewal of Spring that inspires change, growth, experimentation. A 40-day experiment is fun, a little challenging if you want it to be, and noncommittal. Perfect for my 5-minute attention span.
This year, my Lent challenge is to meditate (daily?). I don’t have any rules or guidelines. I don’t even really know how to meditate except to just focus on my inhales and exhales and come back to my breath when my brain invariably wanders to which pot the kumquat plant is going to go.